Dark Horse Pilates
Blog

Michele Cimini

Nov 302 min read

Working Through Our Emotions

Putting body parts where they are supposed to be is difficult but necessary and in doing so we may begin to actually feel something.

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Monica Hoekstra

Nov 63 min read

Hotter - Healthier or More Harmful?

If you are looking for optimal fascia fitness, Pilates is an excellent option.

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Lisa Pellow

Oct 61 min read

Inclusion and a Giving Spirit

The genius of Dark Horse Pilates, in my opinion, is it’s creator, Master Instructor Janice Dulak, a student of Romana Kryzanowska.

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Janice Dulak

Sep 82 min read

Dark Horse Pilates: “Good old-fashioned Pilates”

I have learned a lot over the last 30+ years I have been a Pilates practitioner, teacher, Teacher of Teachers and Master Instructor. I...

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