Dark Horse Pilates
Blog

If you are looking for a comprehensive Pilates instructor program that values positivity and inclusivity, try Dark Horse Pilates.

I had worked with many different teachers and I had never been corrected to “slow down”. Janice could see that I was really not engaging my

Putting body parts where they are supposed to be is difficult but necessary and in doing so we may begin to actually feel something.

If you are looking for optimal fascia fitness, Pilates is an excellent option.

The genius of Dark Horse Pilates, in my opinion, is it’s creator, Master Instructor Janice Dulak, a student of Romana Kryzanowska.

I have learned a lot over the last 30+ years I have been a Pilates practitioner, teacher, Teacher of Teachers and Master Instructor. I...