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Janice Dulak
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Join date: Aug 10, 2024
Posts (2)
Nov 7, 2024 ∙ 3 min
Hotter - Healthier or More Harmful?
If you are looking for optimal fascia fitness, Pilates is an excellent option.
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Sep 8, 2024 ∙ 2 min
Dark Horse Pilates: “Good old-fashioned Pilates”
I have learned a lot over the last 30+ years I have been a Pilates practitioner, teacher, Teacher of Teachers and Master Instructor. I...
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